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We take your health and wellness seriously. Be sure to complete to New Client Wellness Form and be as thorough as possible. This helps Phenix get to know you and build a plan for the type of care you might need. The goal is for you to leave feeling much better than when you arrived.
After your massage it is very important to hydrate. Your body stores toxins in your muscle tissue. When your muscles are massaged (worked) during a session those toxins are released into your blood stream. The best way to rid the body of this overload of toxins is to drink plenty of water to flush them out.
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