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The Phenix Promise
Building Relationships
Building Relationships
Building Relationships
You will reap the benefits of massage if it becomes a regular part of your life. My goal is for us to work together to take better care of your health, long-term.
Sharing Knowledge
Building Relationships
Building Relationships
Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect to gain from it.
Feel Better Be Better
Building Relationships
Feel Better Be Better
Massage is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.
Treatments
Deep Tissue
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
Swedish
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Hot Stone
Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.
Lomi Lomi
The Lomi Lomi Massage technique involves massaging with long, rhythmic, and sweeping strokes using the hands and forearms, and different parts of the body are often massaged at the same time. Lomi Lomi can also help lower the blood pressure and improve circulation, flexibility and immune response.
Lymphatic
Known as the Manual Lymphatic Drainage Massage, it relieves swelling from medical treatments or illnesses that have blocked your lymphatic system. Lymphatic Drainage Massage is gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels.
Reflexology
Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. Using traditional Chinese Medical practice involving the bodies natural vital energy or "qi" (pronounced: "chee"). Reflexology Massage is based on a theory that these body parts are connected to certain organs and body systems.
Effleurage
Effleurage Massage encourages relaxation and is a series of massage strokes used in Swedish massage to warm up the muscle before deep tissue work
Effleurage, meaning "to touch lightly on", is a soothing, stroking technique.
Cupping
Cupping therapy is an ancient form of therapy where a therapist puts special cups on your skin to create suction. This form of therapy promotes blood flow and decreases inflammation.
Stay Well
The Stay Well Package is a great way to guarantee you are putting yourself first and taking control of your healing process both mentally and physically. These packages are also offered at a discounted price.
